Helpful Links

Who can help me right now?

I am not a crisis service, but I understand how difficult it can be to find immediate support when you need it most.

To help, I’ve compiled a short list of trusted, confidential services that can offer professional and compassionate assistance right away.

Do you feel you have no one to turn to?
– Samaritans — speak to a supportive listener 24/7 about anything that’s troubling you: Call 116 123.
Are you under 19?
– ChildLine offers free and confidential support for anything on your mind. Call 0800 1111 or visit childline.org.uk.
Are you an adult concerned about a child?
– The NSPCC Helpline provides advice and guidance. Find contact options at nspcc.org.uk.
Need mental-health or emotional-wellbeing resources?
– Visit Mind, which offers an extensive list of national and local organisations for support and information: mind.org.uk/information-support.

These services are free, confidential, and available to everyone. You don’t have to face things alone.